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Drumsticks

Drumsticks have potential uses with high nutritional value. Drumstick has been used as traditional medicine. Every part of the drumstick might contain essential  properties for human health; hence, it may be  one of the crucial nutritional herbs.

Ginger

Ginger is widely used as a spice and a folk medicine. Used in traditional medicine in India, China and Japan from centuries and as a dietary supplement. India led by 43% of the world total world production of ginger with 4.3 million tonnes.

Green Chilly

Green chillies are a common vegetable used in Indian kitchens for their spicy taste. Green chilli is one of the most widely used spices worldwide. Green chillies are a rich source of many nutrients.

Ladyfinger/Okra

India  led with 60% of the world total production of okra was 10.8 million tonnes in 2021. Okra is a rich source of dietary fiber, vitamin K, and vitamin C, with moderate contents of magnesium, folate and thiamine.

Onion

Onions are cultivated and used around the world. Onion is a vegetable that is the most widely cultivated species.  As a food item, they are usually served raw, as a vegetable or part of a prepared savory dish. India ranks first in area (1.4 million hectares) followed by China (1.08 million hectares).